29TH SEPT ‘24 - 5TH OCT ‘24
AWAKEN THE SACRED GODDESS
STACIE GRAHAM
Embodying what’s sacred
OYA Retreats is named after the Orisha of wind, violent storms and change. The meaning associated with these natural occurrences might differ across wisdom and faith traditions, but there is one thing they share - their transformative power.
A goddess, or female deity, shows up in many different forms across cultures and traditions. For some, the word may be a comfort. For others, the word may feel entirely foreign or plagued with negative connotations. On this retreat, we want to offer a space in which each guest can explore their inner goddess.
Goddess of ::: love, sacrifice, fertility, life, vengeance, achievement, community, creativity, strategy, wisdom, fate, death, justice, power and so much more. Instead of trying to define ourselves as just one or two things, can we open our hearts, minds and bodies to the multiplicity and complexity that is the fullness of our being.
Go on a journey - in collective care - that reinvigorates parts of you that may have been neglected, left behind, forgotten or even banned. What becomes possible when shining light on the shadows? What does it feel like in your body to allow different parts of you to come together as one? Where is there space for joy and pleasure?
OYA Retreats are exclusive to Black women and women of colour, to centre shared experiences.
Movement, somatics meditation & yoga
We begin our day gently with meditation either outside amongst the swaying palms or in the sunrise filled yoga shala. As the sun peeks over the horizon, we’ll calm our minds, embraced by the soothing sounds of nature.
Together we’ll find space for movement in our Sister Circle’s and our evening practices. Our sessions are tailored to suit all levels and are designed holistically to bring into alignment the body, mind and spirit.
Somatic practices are conscious movement. Focussing on the internal energy shifts, feeling into the body. Reflecting on the present, the now.
And whether you're a seasoned yogini or a complete beginner, our yoga sessions are tailored to suit all bodies and experience levels. Feel the stress melt away as you stretch and breathe in the fresh Mallorcan air.
Our practices are the perfect way to connect with yourself, embrace the beauty around you, and Awaken the Sacred Goddess.
Sound healing
Sound Bath Meditation is the practice of clearing the mind and deepening relaxation using live sound and music. You'll be lying down (or seated if you prefer) with the option of using cushions, blankets and eye masks to enhance your relaxed state. There is nothing for you to do except rest.
We’ll end three of our evenings bathing in sound. As the stars begin to twinkle, let the soothing vibrations of crystal bowls, gongs, and chimes wash over you, melting away tension and bringing deep relaxation. This magical session is designed to complement our holistic approach, combining the physical release of movement and the insightful guidance of workshops.
Throughout the retreat, our movement sessions will help you connect with your body, releasing physical stress and fostering a sense of inner peace. Our circles will help you gain clarity and embrace your true self, your Inner Goddess. In the evening, sound healing weaves these experiences together, quieting the mind and opening the heart.
Feel the synergy of movement, reflection and sound, allowing you to let go of mental clutter and embrace a sense of freedom.
GUIDED HIKE
Our half-day hike is the perfect opportunity to truly embrace Mediterranean life. We begin in the beautiful fishing village of Cala Figuera and wander our way along the coastline, to the white sand beach of Cala S’Amarador.
Cala Figuera is a charming fishing village located on the southeastern coast of Mallorca. Known for its picturesque beauty, it features a stunning natural harbour with crystal-clear waters, traditional golden-washed houses, and colourful fishing boats bobbing gently in the sea. The village has retained much of its authentic charm, making it a tranquil escape from the more touristy parts of the island. We start here with a coffee/tea in one our favourite cafe’s which line the cobblestone streets.
We’ll then wander around the bay, up to the lighthouse and along the coastline to Cala S’Amarador (one of our favourite beaches!).
Cala S'Amarador is a stunning beach located within the Mondragó Natural Park. Renowned for its pristine natural beauty, it boasts fine white sand, crystal-clear turquoise waters, and a backdrop of lush pine forests and dunes. It's one of the most unspoiled beaches on the island, making it a favourite for nature lovers and those seeking a tranquil escape.
And we have time for a swim before heading back to the finca!
ME TIME
Every day will offer plenty of free/me/we/she time to do what your heart desires, incl. not doing anything at all!
Bring along your journal and your favourite book to relax by one of our two pools with.
Or take out one of our bicycles (helmets provided) for the 6km ride to our local beach, the stunning Es Trenc. It’s a beautiful ride, passing horses and the occasional peacock en-route.
And if you really want to get active, we have recommended hikes, bike routes, boat hires…you name it. We got you.
Autumn is one of the most resplendent seasons on the island. It is long and luxurious, a time of renewal on Mallorca. A time of revival, harvest and preservation. A time to reconnect to the land, to rethink our contribution to this world and to indulge in a warm Mediterranean water that feels like silk on the skin.
your retreat hosts
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Dr. Stacie CC Graham
AUTHOR, FOUNDER & RETREAT LEADER
A London based Hatha Yoga teacher (E-RYT 500), mindfulness teacher, life and executive coach. She is also the founder of holistic wellness brand, OYA: Body-Mind-Spirit Retreats, dedicated to underrepresented communities typically underserved by the mainstream wellness industry.
“I WANTED TO CREATE A SPACE WHERE BLACK WOMEN & WOMEN OF COLOUR COULD CONGREGATE AS THEY ARE”
OYA’s retreats are a place to share, to rejoice, to heal, to be.
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BECCA GAYLE-PHIPPS
SOUND HEALER & FOUNDER OF REESET
Yoga teacher, sound healer, inclusive community connector and British/Jamaican lover of all things Hispanic – language, food and music are all part of Becca’s love language.
Navigating the world as a mixed-race human has been a wonderful way for her to learn the power of belonging, especially in wellness spaces.
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AISHA NASH
TEACHER, WRITER & RETREAT CHEF
Aisha is a prominent voice in the conversation of Body Positivity. Her mission is “for people to stop forcing themselves to fit into a class, a role, a body type and instead, embrace who they are”.
Expect deliciously honest plant-based meals each day. Never forgetting some exceptional desserts as Aisha hones in on her skills and time spent as a Michelin starred pastry chef!
WHAT’S INCLUDED
6 x Nights in a Mallorcan Finca and restored Windmill House
Lovingly prepared plant based breakfast, lunch & dinner by Aisha Nash
Movement, somatics and yoga twice daily
Meditation and mindfulness practice twice daily
Circles to awaken the sacred goddess daily
Sound bath journeys to attune to your vibrations x3
1/2 Day guided hike from the fishing village of Cala Figuera to the beach of S’Amarador
Morning trip to the famous Santanyí market
Filtered water & teas available all day
Bicycles to use at your leisure (incl. 20 min ride to the stunning Es Trenc beach!)
Plenty of free/me/we time to do what your heart desires, incl. not doing anything at all!
sample schedule
8am - Meditation Practice
8:45am - Breakfast
9:45am - Sister Circle
12pm - Lunch
1pm - Me Time
6pm - Yoga
7:45pm - Dinner
10:30pm - Silence
ADDITIONAL EXTRAS
1:1 Massages with some of the islands best healers
Water based activities - boat tours, kayaks, paddle boards etc
WHat’s Not Included
Travel and transfers - Our airport is Palma De Mallorca (PMI) and is a 45 minute drive from the venue
Travel insurance
Book my space
A 750 EURO, NON-REFUNDABLE DEPOSIT IS REQUIRED TO BOOK YOUR SPACE. THE REMAINING BALANCE CAN BE PAID IN MONTHLY INSTALMENTS.
FOR BOOKINGS MADE WITHIN ONE MONTH OF THE RETREAT START DATE, THE FULL BALANCE WILL BE REQUIRED TO BOOK.
THE INITIAL DEPOSIT IS NON-REFUNDABLE, HOWEVER IF YOU PAY THE FULL BALANCE UPFRONT, WE OFFER A REFUND ON THE REMAINING BALANCE UP TO 8 WEEKS BEFORE THE RETREAT START DATE.
NO REFUNDS WILL BE GIVEN WITHIN 8 WEEKS OF THE RETREAT START DATE.
(Naturally, no one books with the intention of cancelling or postponing their retreat, but unexpected things do happen, so please consider purchasing travel cancellation insurance)